Helping You
Regulate Anxiety, Heal Trauma & Deepen Relationships
Supporting People in Trivandrum Offline &
Indians anywhere else online
You've got a lot going on.
You’re capable and used to managing a lot. But something feels heavier lately:
-
Anxiety feels more present or harder to settle
-
Connection with your partner feels strained, distant, or stuck
-
You feel exhausted, stretched thin, or close to burnout
-
The state of the world leaves you feeling unsettled or disheartened
-
You’re carrying grief, loss, or an experience that still lingers
-
Feeling overwhelmed has started to feel like the norm
How does my intake process work?
Book a consultation
Click the button below to text us directly through Whatsapp to find a time that works for you.
Free chat with me
We’ll chat for 15-20 minutes (separately with each person for couples) and get a sense of what's going on and how we can help you to help yourself.
Schedule a session
If you feel good about the conversation you had with the therapist, you can schedule a first session which can be online or offline.
Values That Guide My Work
I understand emotional distress within social and cultural contexts, including academic pressure, gender norms, family expectations, and inequality. Therapy is not about shaping you to fit society. It supports understanding yourself with clarity, self-trust, and compassion in a gentle way.
I do not impose my beliefs, values, or life choices on you. Therapy is not about advice or persuasion. It supports your thinking, feeling, and decisions. Your pace, meanings, and autonomy are respected, even when our views or paths differ.
My practice welcomes people across caste, class, gender, sexuality, bodies, abilities, beliefs, and relationships. Sliding-scale fees are available to improve accessibility and fairness.
Systemic patriarchy restricts agency and autonomy across all genders. I believe in equality of opportunity and fairness for people of every gender.
What my clients say after working with me?
"This perhaps is the most important review I have ever provided and a review that I volunteered. Ajish has been a coach for me for the last few months and has helped me to heal childhood trauma that has been with me for 4 decades. I have had meltdowns, resisted the process however I have also seen a distinct and progressive change in how I feel about myself. In all this Ajish held a space of quiet reassurance, nudging me gently to reflect while also guiding me to take actions. I can’t thank Ajish enough for helping me through this."
A**** ● Client