Coaching for Your Relationships
I help break the self-limiting beliefs that hold you back from reaching your full potential.
Does this sound like you?
I need to break unhelpful relationship patterns.
You notice that you're repeating patterns from past relationships that aren't benefiting you, and you're struggling to break free from them.
I need to build more intimacy in my relationship.
You cherish your current relationship, yet yearn for deeper sense of emotional and physical connection.
I need to have healthy boundaries.
You feel as though you're losing yourself in your relationship, and your sense of identity is fading into the background.
I need clarity on my relationship needs.
You find yourself pulled by societal and family expectations towards marriage, uncertain about what you truly desire from a relationship.
I need to heal some wounds.
The scars from your past relationships is hindering your ability to start a new relationship or nurture the one you cherish.
How can coaching help?
Breaking Unhelpful Patterns
Uncover what triggers you and develop strategies to interrupt and replace old habits with healthier choices.
Building Intimacy
Nurture deeper emotional and physical connections through open communication, vulnerability, and attentive listening with your partner.
Establishing Healthy Boundaries
Cultivate self-awareness and assertiveness to define boundaries that respect your needs and values, while honoring your partner's in the relationship.
Healing Emotional Wounds
Embrace self-compassion, forgiveness, and positive perspectives to heal from past hurts and insecurities, fostering personal growth and emotional well-being.